Site Logo
New report on the transformative power of exercise for older adults

Research documents positive impact on chronic conditions including neurological, vascular, and MSK

Research shows how the Innerva wellbeing solution is helping older adults to remain active
Research shows how the Innerva wellbeing solution is helping older adults to remain active

A groundbreaking report shows the impact of power-assisted exercise on the physical and mental wellbeing of older adults.

The release of the End User Impact Report 2023 from Innerva documents the profound effect of power-assisted exercise on the management of long-term health conditions among users, many of whom have previously felt excluded from mainstream health and fitness facilities due to their age, health, or lack of confidence. 

The headline results demonstrate how the Innerva wellbeing solution helps improve the five elements of healthy ageing – aerobic fitness, muscular strength, balance, flexibility, and social wellbeing – to reduce the risk of falls and fractures, enhance co-ordination, maintain muscle mass, and boost mood and overall wellbeing.

It shows:

  • 94% of users reported improved aerobic fitness
  • 88% felt stronger when getting up from a seated position, with 87% experiencing increased strength for lifting heavier items or carrying shopping
  • 80% reported improved balance, critical for falls prevention
  • 93% noticed enhanced flexibility, important for everyday days and mobility
  • 5% reported a positive impact on mental health

Building on the findings of its previous report in 2020, the new research was conducted with six Innerva operators across the UK and generated a total of 853 end user responses – 80% female and 20% male. 

With 94% of users aged over 50 years old, and 75% over the age of 60, it shows how operators are successfully using Innerva’s power-assisted wellness solution to engage older adults and forge links with health partners to service the UK’s growing ageing population.

“The Innerva Wellbeing Suite has been a fantastic addition to our facility in Brandon; not only has it added a new offer to our community, but it has also added a different dimension to our work with community health teams and other partners within the NHS,” said Warren Smyth, chief executive of Abbeycroft Leisure.

The report highlights the loyalty of older adults and their high levels of engagement.

As society grapples with an ageing population and people living for longer in ill health, we hope this report serves as a call to action and encourages more operators to create inclusive environments where everyone can take part in exercise to age well

For example, almost half of individuals (44%) visit Innerva-equipped studios three or more times a week, while over three quarters (77%) use the equipment two or more times in a week. 

Notable highlights include the impressive Net Promoter Scores (NPS) achieved by Innerva operators.

Net Promoter Score is the world’s leading metric for measuring customer loyalty.

All Innerva operators scored +70 or above, with Pendle Leisure Centre recording the highest NPS score of +87.

Jon Hymus, managing director of Innerva, said: “Our latest research shows the life-changing impact of power-assisted exercise on older adults and those with chronic conditions.

“It also demonstrates the value of meeting the needs of these loyal customers - with Innerva operators achieving an average NPS score that is almost double that of the UK leisure sector.

“As society grapples with an ageing population and people living for longer in ill health, we hope this report serves as a call to action and encourages more operators to create inclusive environments where everyone can take part in exercise to age well.” 

To download The Innerva End User Impact report visit Innerva’s website: https://www.innerva.com/2023-impact-report  

Related Stories
New Active Ageing Consultation to improve sector offer for over-55s
ukactive and EGYM have launched a new consultation to explore how the sector is supporting people over the age of 55, and those with long-term health conditions, to lead an active lifestyle.
Explore Firstlight’s cutting edge boutique cycling studio
“We’re revolutionising cycling workouts and wanted London to be the first city to discover our fully immersive experience. When it came to designing the perfect studio environment, we’ve gone for something radical. Riders will be working out in a darkened room, their senses heightened and focused on the task,” says celebrity fitness trainer Mark Anthony, Firstlight’s creator.
CROWN IS PSYCLE’S ‘LOGICAL’ CHOICE – CROWN SPORTS LOCKERs
Psycle is a premium boutique fitness brand running four sites across London. Since launch in 2014, the operator has offered “a high-intensity low-impact head to toe workout on a bike” from its original Mortimer Street studios and more recently at Canary Wharf, Shoreditch and Clapham locations. Mortimer Street, opened in February that year and has recently undergone a dramatic scale-up of facilities, expanding from the basement to include four floors above the original level, including Barre, strength and...
National fitness campaign #MakeTheComeback
TA6 powered by Alliance Leisure have launched the national fitness campaign #MakeTheComeback. Working with CIMSPA to roll the campaign out nationally, TA6 is offering two campaigns options giving operators the flexibility to tailor the campaign with their own brand, or to use the templates provided in the free Kickstarter pack. The campaign is designed to motivate and encourage the public back into their local leisure facilities and can be used across multiple activities, ranging from gyms and swimming p...
Crown is Psycle's 'logical' choice
Psycle is a premium boutique fitness brand running four sites across London. Since launch in 2014, the operator has offered “a high-intensity low-impact head to toe workout on a bike” from its original Mortimer Street studios and more recently at Canary Wharf, Shoreditch and Clapham locations.

Login / Sign up